Sunday, August 10, 2014

Pure Vegetable Sautee

Yummy Veggies. I love vegetables, if I had to pick two food groups that I would eat from for the rest of my life, they would definitely include vegetables and meats. So here's to a great pure recipe filled with delicious goodness. Super easy, quick and inexpensive.IMG_5649.JPG 
1/2 lb Baby Bella Mushrooms
1/2 Zuchini
1/2 Summer Squash
1/2 of a Small Red Bell Pepper
Jalapeno (a slice or two, depending on your tolerance for heat)
1 Tablespoon of Soy Sauce
1 Tablespoon of Real Butter
Drizzle of Olive Oil 
Salt to taste

Wash and chop vegetables and add to pan. Drizzle with soy sauce, olive oil and butter and salt. Cover and let steam for 5 minutes on medium heat. Stir and cook for another 2-3 minutes. Serve as a side with some delicious meat and   My Rice and Peas.
Enjoy and your feel free to share your feedback! Violeta, this one is for you.